I just got back from the grocery store where I made my first step towards being and feeling healthy. I bought tons of fresh fruits and veggies, chicken, whole grain pasta, and healthy, organic snacks. I must admit that Trader Joe's makes it pretty hard to not eat healthy so as long as I do my shopping there, I should be able to fight off temptation. . . as least most of the time.
Cali did her part today too. She cased me around the house for a few minutes, which might not sound like much but for Cali it is the equivalent of running a marathon, riding in the Tour de France, winning the Iron Man Competitions. . . I think you get the point. We are both one day closer to our weight loss goals!
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