Why does it have to be so HOT?

Working out and staying fit becomes much more difficult when it is 100+ degrees outside. I am still working on the brick walk; I have the crushed stone laid and I am leveling it so I can cover it in sand. This process would not be taking so long if I wasn't dyeing of heat stroke! It is 9:30am and 90 gosh darn degrees... it just isn't right... people were not meant to live in the dessert unless they were banished from the beach :(

I'm still eating Subway for lunch and dinner and trying to watch what I'm snacking on. It's hard to eat healthy when I still have junk food laying around from our trip to the beach. My theory was to eat all the junk food and then not buy anymore but I'm now pondering just tossing it (which is what I should have done in the first place). Instead of having chips with my Subway, I should have a side salad or fruit. I know what healthy food choices I should make, so why is it so hard to make them?

I started reading a book called The Bible's Cure for Weight Loss and Muscle Gain and it has given me a lot of insight both spiritually and physically as to why I make the unhealthy choice to eat crap. I think this whole process is going to be less about learning how to eat right (let's face it, I know how to eat right so reading 1 million books about it won't help) and more about doing it. Forget the excuses why I can't get thin... its time for hard work and results!